Thursday, January 26, 2012

Core Workout





















4 comments:

  1. Great job Lydia just what I need I'll use this as my practice session between classes. Keep them coming.

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  2. Great! I'm so glad you can use them. I will keep them coming!

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  3. Lydie these are amazing!! I tried your first video and I can already feel my lower back and the top of my abs start to burn!! This is so much better than going to a sweaty gym and much for fun!! <3 I will be an avid member of this site! =) Much love! xoxo

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