Exercise #6 - Shimmy

In this video we will begin shimmys! Take your time building up your strength to do the shimmy right.

Practice and have fun!

~Lydia

Exercise #5 - Camels and Snake Hips

In this video we will begin camels and snake hips! We are really getting into some fun stuff now. These movements are a little trickier than the ones we have done in previous videos but they are great fun, and they look really cool.

Practice and have fun!

Exercise #4 - Snake Arms and Head Isolations

In this video we are beginning the snake arms! Snake arms are a great foundation movement of belly dancing. We will do some head isolation's as well.

Practice and have fun!